| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
0.945g
5%
Trans Fat
-
Polyunsaturated Fat
0.965g
Monounsaturated Fat
3.862g
Cholesterol
11mg
4%
Sodium
287mg
12%
Total Carbohydrate
19.39g
7%
Dietary Fiber
0.4g
1%
Sugars
0.16g
Protein
7.67g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
1.17mg
7%
Potassium
100mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 05:33 PM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
6.02g
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Carbs
19.39g
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Protein
7.67g
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| There are 166 calories in 100 grams of Spanish Rice with Tuna. |
| Calorie breakdown: 33% fat, 48% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Rice:
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