Food database and calorie counter |
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Spanish Chicken Quesadilla
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Nutrition Facts
Serving Size |
1 quesadilla |
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
16.94g
22%
Saturated Fat
3.425g
17%
Trans Fat
-
Polyunsaturated Fat
4.02g
Monounsaturated Fat
8.265g
Cholesterol
56mg
19%
Sodium
1194mg
52%
Total Carbohydrate
50.27g
18%
Dietary Fiber
3.2g
11%
Sugars
2.09g
Protein
26.64g
Vitamin D
-
Calcium
135mg
10%
Iron
4.08mg
23%
Potassium
322mg
7%
Vitamin A
14mcg
2%
Vitamin C
6mg
7%
Last updated: 12 May 20 08:52 AM
23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
468
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Fat
16.94g
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Carbs
50.27g
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Protein
26.64g
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There are 468 calories in 1 Spanish Chicken Quesadilla. |
Calorie breakdown: 33% fat, 44% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Quesadillas:
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