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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.36g
1%
Dietary Fiber
1.9g
7%
Sugars
0g
Protein
0.92g
Vitamin D
-
Calcium
56mg
4%
Iron
3.33mg
19%
Potassium
129mg
3%
Vitamin A
57mcg
6%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:04 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.2g
Carbs
2.36g
Protein
0.92g
There are 12 calories in 1 ounce of Spanish Pennyroyal Mint.
Calorie breakdown: 12% fat, 63% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
10 leaves 4
1 oz 12
100 g 44

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
Onions
  view more vegetables nutritional info

See Also:

You searched for "Spanish Pennyroyal Mint". Did you mean:
Mint Julep
Cooked Calabaza (Spanish Pumpkin)
Spanish Rice
Spanish Coffee Bread
Spanish Stew Type Vegetable Soup
  view more results
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