| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
11.55g
15%
Saturated Fat
3.913g
20%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
5.037g
Cholesterol
123mg
41%
Sodium
152mg
7%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
61.17g
Vitamin D
-
Calcium
42mg
3%
Iron
4.96mg
28%
Potassium
721mg
15%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
Last updated: 13 May 20 03:00 AM
|
18%
|
of RDI*
(368 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (30%)
Protein (69%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
368
|
|
Fat
11.55g
|
|
Carbs
0.89g
|
|
Protein
61.17g
|
| There are 368 calories in 1 cup of Spanish Mexican Dried Beef. |
| Calorie breakdown: 30% fat, 1% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Spanish Mexican Dried Beef". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
