| Food database and calorie counter |
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Spanish Mexican Dried Beef
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.63g
8%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
2.099g
Cholesterol
51mg
17%
Sodium
63mg
3%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
25.49g
Vitamin D
-
Calcium
18mg
1%
Iron
2.07mg
11%
Potassium
301mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 13 May 20 03:00 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (30%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
4.81g
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Carbs
0.37g
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Protein
25.49g
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| There are 153 calories in 100 grams of Spanish Mexican Dried Beef. |
| Calorie breakdown: 30% fat, 1% carbs, 69% protein. |
Common Serving Sizes:
Related Types of Beef:
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