Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
15.14g
19%
Saturated Fat
5.503g
28%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
6.842g
Cholesterol
49mg
16%
Sodium
224mg
10%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0.5g
2%
Sugars
0.09g
Protein
11.83g
Vitamin D
-
Calcium
25mg
2%
Iron
1.08mg
6%
Potassium
198mg
4%
Vitamin A
11mcg
1%
Vitamin C
2.4mg
3%
Last updated: 12 May 20 08:04 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
15.14g
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Carbs
1.01g
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Protein
11.83g
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There are 190 calories in 100 grams of Spanish Carnitas. |
Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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