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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
5.165g
26%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
5.396g
Cholesterol
38mg
13%
Sodium
729mg
32%
Total Carbohydrate
25.62g
9%
Dietary Fiber
1.6g
6%
Sugars
1.16g
Protein
14.64g
Vitamin D
-
Calcium
147mg
11%
Iron
2.55mg
14%
Potassium
207mg
4%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Soft Taco with Beef, Cheese and Lettuce
 

Nutrition summary:

Calories
279
Fat
12.66g
Carbs
25.62g
Protein
14.64g
There are 279 calories in 100 grams of Soft Taco with Beef, Cheese and Lettuce.
Calorie breakdown: 41% fat, 37% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 taco 257
100 g 279
1 cup 307

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Beef Taco with Cheese, Tomato and Taco Sauce
Cream Cheese Spread
Iceberg Lettuce (Includes Crisphead Types)
  view more results
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