Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.056g
Cholesterol
129mg
43%
Sodium
993mg
43%
Total Carbohydrate
15.39g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.28g
Vitamin D
-
Calcium
108mg
8%
Iron
8.98mg
50%
Potassium
482mg
10%
Vitamin A
46mcg
5%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (3%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
272
Fat
0.79g
Carbs
15.39g
Protein
47.28g
There are 272 calories in 100 grams of Steamed or Poached Snails.
Calorie breakdown: 3% fat, 24% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 snail 14
1 oz, without shell of 77
100 g 272

Related Types of Seafood:

Crab
Mussels
Shrimp
Octopus
Lobster
Clams
  view more seafood nutritional info

See Also:

Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Mussels
Steamed or Poached Smelt
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.