Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
17.25g
22%
Saturated Fat
3.577g
18%
Trans Fat
-
Polyunsaturated Fat
5.062g
Monounsaturated Fat
7.474g
Cholesterol
79mg
26%
Sodium
133mg
6%
Total Carbohydrate
9.43g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
16.34g
Vitamin D
-
Calcium
80mg
6%
Iron
1.38mg
8%
Potassium
269mg
6%
Vitamin A
14mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
261
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Fat
17.25g
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Carbs
9.43g
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Protein
16.34g
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There are 261 calories in 100 grams of Fried Battered Smelt. |
Calorie breakdown: 60% fat, 15% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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