Food database and calorie counter Source: Generic

Presweetened Shredded Wheat Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
47.77g
17%
Dietary Fiber
5.5g
20%
Sugars
12.71g
Protein
4.45g
Vitamin D
-
Calcium
7mg
1%
Iron
1.97mg
11%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
1.08g
Carbs
47.77g
Protein
4.45g
There are 201 calories in 1 cup of Presweetened Shredded Wheat Cereal.
Calorie breakdown: 4% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 6
1 oz 100
1 cup 201
100 g 352

Related Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

You searched for "Presweetened Shredded Wheat Cereal". Did you mean:
Shredded Whole Wheat Cereal (Presweetened)
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
Puffed Wheat Cereal (Presweetened)
  view more results
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