Food database and calorie counter Source: Generic

Puffed Wheat Cereal Presweetened

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
17.79g
Protein
1.82g
Vitamin D
-
Calcium
5mg
0%
Iron
2.20mg
12%
Potassium
41mg
1%
Vitamin A
917IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
0.46g
Carbs
30g
Protein
1.82g
There are 131 calories in 1 cup of Puffed Wheat Cereal Presweetened.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 113
1 cup 131
100 g 398

Related Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info

See Also:

You searched for "Puffed Wheat Cereal Presweetened". Did you mean:
Puffed Wheat Cereal (Presweetened)
Presweetened Shredded Wheat Cereal
Puffed Wheat Presweetened with Sugar
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
  view more results

Contains these Ingredients:

33 g Puffed wheat cereal (presweetened)
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