Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.956g
5%
Trans Fat
-
Polyunsaturated Fat
1.826g
Monounsaturated Fat
2.422g
Cholesterol
26mg
9%
Sodium
262mg
11%
Total Carbohydrate
6.53g
2%
Dietary Fiber
1.6g
6%
Sugars
2.92g
Protein
6.2g
Vitamin D
-
Calcium
40mg
3%
Iron
3.18mg
18%
Potassium
235mg
5%
Vitamin A
144mcg
16%
Vitamin C
21.1mg
23%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
5.62g
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Carbs
6.53g
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Protein
6.2g
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| There are 101 calories in 100 grams of Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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