| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.712g
Cholesterol
18mg
6%
Sodium
128mg
6%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.1g
1%
Sugars
0.25g
Protein
5.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
82mg
2%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.96g
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Carbs
2.5g
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Protein
5.92g
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| There are 53 calories in 1 ounce of boneless Baked Breaded or Battered Sea Bass. |
| Calorie breakdown: 34% fat, 19% carbs, 46% protein. |
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