| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
2.152g
Monounsaturated Fat
2.511g
Cholesterol
65mg
22%
Sodium
452mg
20%
Total Carbohydrate
8.82g
3%
Dietary Fiber
0.5g
2%
Sugars
0.87g
Protein
20.87g
Vitamin D
-
Calcium
37mg
3%
Iron
0.98mg
5%
Potassium
291mg
6%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
6.92g
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Carbs
8.82g
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Protein
20.87g
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| There are 187 calories in 100 grams of Baked Breaded or Battered Sea Bass. |
| Calorie breakdown: 34% fat, 19% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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