Food Search
1 to 10 of 1000 for Baked or Broiled Salmon
Baked or Broiled Salmon
Per 4 oz of boneless (yield after cooking) - Calories: 157kcal | Fat: 6.96g | Carbs: 0.45g | Protein: 22.05g
Other sizes:
1 oz of boneless - 48kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
, 1 oz, with bone of (yield after bone removed) - 32kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
, 1 oz, with bone of (yield after bone removed) - 32kcal
, more...
Nutrition Facts - Similar
|
Atlantic Salmon (Farmed)
Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g
Other sizes:
1/2 fillet - 362kcal
, 1 lb - 830kcal
, 100 g - 183kcal
, more...
Nutrition Facts - Similar
|
Wild Atlantic Salmon
Per 1/2 fillet - Calories: 281kcal | Fat: 12.55g | Carbs: 0.00g | Protein: 39.28g
Other sizes:
3 oz - 121kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Fish
Per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Protein: 24.79g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal
, 1 oz of boneless - 36kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Shrimp
Per 3 oz of - Calories: 129kcal | Fat: 4.23g | Carbs: 0.98g | Protein: 20.55g
Other sizes:
1 cup of - 223kcal
, 1 cup, with shell, cooked - 134kcal
, 1 cup, with shell, raw - 117kcal
, more...
Nutrition Facts - Similar
|
Sockeye Salmon
Per 1 oz of boneless - Calories: 48kcal | Fat: 2.43g | Carbs: 0.00g | Protein: 6.04g
Other sizes:
1/2 fillet - 333kcal
, 3 oz - 143kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g
Other sizes:
1 oz of boneless - 43kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone of (yield after bone removed) - 29kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Oysters
Per 1 eastern oyster, cooked - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Protein: 0.79g
Other sizes:
1 pacific oyster, cooked - 40kcal
, 1 oyster, NFS - 13kcal
, 1 serving - 89kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal
, 1 medium blue - 65kcal
, 1 crab - 71kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database