Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
10.53g
13%
Saturated Fat
4.694g
23%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
3.851g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
7.2g
3%
Dietary Fiber
1g
4%
Sugars
1.03g
Protein
11.94g
Vitamin D
-
Calcium
118mg
9%
Iron
0.65mg
4%
Potassium
288mg
6%
Vitamin A
39mcg
4%
Vitamin C
7.5mg
8%
Last updated: 12 May 20 12:20 AM
9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
173
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Fat
10.53g
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Carbs
7.2g
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Protein
11.94g
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There are 173 calories in 100 grams of Russian Meat in French. |
Calorie breakdown: 55% fat, 17% carbs, 28% protein. |
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