| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
5.288g
26%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
6.53g
Cholesterol
41mg
14%
Sodium
289mg
13%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
11.77g
Vitamin D
-
Calcium
9mg
1%
Iron
0.59mg
3%
Potassium
190mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 05 Apr 23 10:15 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (67%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
14.31g
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Carbs
3.8g
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Protein
11.77g
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| There are 194 calories in 100 grams of Russian Gravy with Pork. |
| Calorie breakdown: 67% fat, 8% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Pork:
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