| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.78g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
12.25g
4%
Dietary Fiber
1g
4%
Sugars
1.72g
Protein
2.64g
Vitamin D
-
Calcium
26mg
2%
Iron
1.08mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
1.65g
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Carbs
12.25g
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Protein
2.64g
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| There are 72 calories in 1 pan, dinner, or small Toasted Multigrain Roll. |
| Calorie breakdown: 20% fat, 66% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
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