Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
1.736g
9%
Trans Fat
-
Polyunsaturated Fat
1.869g
Monounsaturated Fat
2.967g
Cholesterol
35mg
12%
Sodium
394mg
17%
Total Carbohydrate
53.43g
19%
Dietary Fiber
1.8g
6%
Sugars
9.72g
Protein
8.48g
Vitamin D
-
Calcium
57mg
4%
Iron
2.98mg
17%
Potassium
149mg
3%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
315
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Fat
7.2g
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Carbs
53.43g
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Protein
8.48g
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There are 315 calories in 100 grams of Roll (Home Recipe or Bakery). |
Calorie breakdown: 21% fat, 68% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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