Food database and calorie counter Source: Generic

1 large (3-1/2" dia)

Roll (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 large (3-1/2" dia)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.747g
4%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.276g
Cholesterol
15mg
5%
Sodium
169mg
7%
Total Carbohydrate
22.98g
8%
Dietary Fiber
0.8g
3%
Sugars
4.18g
Protein
3.65g
Vitamin D
-
Calcium
25mg
2%
Iron
1.28mg
7%
Potassium
64mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
3.1g
Carbs
22.98g
Protein
3.65g
There are 135 calories in 1 large Roll (Home Recipe or Bakery).
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan or dinner 88
1 oz 89
1 medium (2-1/2" dia) 113
1 large (3-1/2" dia) 135
100 g 315

Related Types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Dinner Rolls
  view more rolls nutritional info

See Also:

Toasted Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Whole Wheat Roll (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
100% Whole Wheat Roll (Home Recipe or Bakery)
  view more results
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