| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
15.48g
20%
Saturated Fat
4.897g
24%
Trans Fat
-
Polyunsaturated Fat
2.511g
Monounsaturated Fat
7.257g
Cholesterol
25mg
8%
Sodium
979mg
43%
Total Carbohydrate
32.44g
12%
Dietary Fiber
0.8g
3%
Sugars
0.44g
Protein
9.59g
Vitamin D
-
Calcium
18mg
1%
Iron
2.13mg
12%
Potassium
184mg
4%
Vitamin A
3mcg
0%
Vitamin C
2.2mg
2%
Note:
Includes: Cajun rice with sausage and tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
15.48g
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Carbs
32.44g
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Protein
9.59g
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| There are 312 calories in 100 grams of Puerto Rican Style Rice with Spanish Sausage. |
| Calorie breakdown: 45% fat, 42% carbs, 12% protein. |
Other Common Serving Sizes:
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