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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
15.48g
20%
Saturated Fat
4.897g
24%
Trans Fat
-
Polyunsaturated Fat
2.511g
Monounsaturated Fat
7.257g
Cholesterol
25mg
8%
Sodium
979mg
43%
Total Carbohydrate
32.44g
12%
Dietary Fiber
0.8g
3%
Sugars
0.44g
Protein
9.59g
Vitamin D
-
Calcium
18mg
1%
Iron
2.13mg
12%
Potassium
184mg
4%
Vitamin A
3mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Cajun rice with sausage and tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
15.48g
Carbs
32.44g
Protein
9.59g
There are 312 calories in 100 grams of Puerto Rican Style Rice with Spanish Sausage.
Calorie breakdown: 45% fat, 42% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 cup 562

Related Foods:

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