Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
27.86g
36%
Saturated Fat
8.815g
44%
Trans Fat
-
Polyunsaturated Fat
4.52g
Monounsaturated Fat
13.063g
Cholesterol
45mg
15%
Sodium
1762mg
77%
Total Carbohydrate
58.39g
21%
Dietary Fiber
1.4g
5%
Sugars
0.79g
Protein
17.26g
Vitamin D
-
Calcium
32mg
2%
Iron
3.83mg
21%
Potassium
331mg
7%
Vitamin A
5mcg
1%
Vitamin C
4mg
4%
Note:
Includes: Cajun rice with sausage and tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
562
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Fat
27.86g
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Carbs
58.39g
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Protein
17.26g
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There are 562 calories in 1 cup of Puerto Rican Style Rice with Spanish Sausage. |
Calorie breakdown: 45% fat, 42% carbs, 12% protein. |
Other Common Serving Sizes:
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