Food database and calorie counter Source: Generic

1/2 cup

Fried Rice

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.17g
9%
Saturated Fat
1.126g
6%
Trans Fat
-
Polyunsaturated Fat
2.672g
Monounsaturated Fat
1.888g
Cholesterol
51mg
17%
Sodium
411mg
17%
Total Carbohydrate
20.85g
7%
Dietary Fiber
0.7g
3%
Sugars
0.75g
Protein
6.24g
Vitamin D
-
Calcium
19mg
2%
Iron
1.38mg
8%
Potassium
101mg
3%
Vitamin A
150IU
3%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
166
Fat
6.17g
Carbs
20.85g
Protein
6.24g
There are 166 calories in a 1/2 cup of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Beef Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Chicken Fried Rice
Meatless Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Chinese Fried Rice
Trader Joe's Vegetable Fried Rice
Panda Express Fried Rice
Tai Pei Vegetable Fried Rice
Fresh & Easy Egg Fried Rice
  view more results

Contains these Ingredients:

61 g White rice (long-grain, cooked)
3 g Pork loin (whole, lean only, cooked, roasted)
3 g Chicken breast meat (broilers or fryers, roasted, cooked)
5 g Mung beans (mature seeds, sprouted)
3 g Scallions or spring onions
3 g Green peas (frozen)
6 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Corn vegetable oil
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