Food database and calorie counter Source: Generic

1 oz

Fried Rice

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
0.541g
Cholesterol
15mg
5%
Sodium
118mg
5%
Total Carbohydrate
5.97g
2%
Dietary Fiber
0.2g
1%
Sugars
0.22g
Protein
1.79g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
29mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
48
Fat
1.77g
Carbs
5.97g
Protein
1.79g
There are 48 calories in 1 ounce of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Chinese Fried Rice
Trader Joe's Vegetable Fried Rice
Panda Express Fried Rice
Tai Pei Vegetable Fried Rice
Fresh & Easy Egg Fried Rice
  view more results
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