Food database and calorie counter Source: Generic

1 1/2 cups

Pork Fried Rice

Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 174
Calories 502
% Daily Values*
Total Fat 19.31g 30%
  Saturated Fat 4.202g 21%
  Polyunsaturated Fat 5.064g  
  Monounsaturated Fat 8.488g  
Cholesterol 154mg 51%
Sodium 897mg 37%
Potassium 407mg  
Total Carbohydrate 62.9g 21%
  Dietary Fiber 2.1g 8%
  Sugars 2.11g  
Protein 17.91g  
Vitamin A 9% Vitamin C 8%
Calcium 6% Iron 22%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 502 calories in 1 1/2 cups of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

P.F. Chang's Pork Fried Rice
Ventera Ranch Pork Fried Rice
Chinese Fried Rice
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Pork Fried Dumpling
  view more results

Contains these Ingredients:

186 g White rice (long-grain, cooked)
20 g Pork loin (whole, lean only, cooked, roasted)
22 g Bamboo shoots
1 g Garlic
9 g Scallions or spring onions
11 g Green peas (frozen)
7 g Soy sauce (shoyu)
29 g Egg (whole)
12 g Peanut oil
1 g Salt
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