| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
22.21g
8%
Dietary Fiber
1.8g
6%
Sugars
0.34g
Protein
2.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.41mg
2%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.87g
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Carbs
22.21g
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Protein
2.5g
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| There are 107 calories in a 1/2 cup of cooked Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
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