Food database and calorie counter

Uncle Ben's

Whole Grain Brown Rice

Nutrition Facts

Serving Size

1/4 cup dry (1 cup cooked) (48 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 24 10:08 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (6%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

35g

Protein

There are 160 calories in 1/4 cup dry (1 cup cooked) (48 g) of Uncle Ben's Whole Grain Brown Rice.

Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Related Brown Rice from Uncle Ben's:

Whole Grain Brown Ready Rice
Brown Basmati Ready Rice
Ready Rice - Chicken Flavored Whole Grain Brown
Ready Whole Grain Medley - Quinoa & Brown Rice
Natural Whole Grain Brown Rice (Container)
Ready Rice - Brown, Red & Black Rice
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Original Enriched Parboiled Long Grain Rice
Ready Rice - Original Long Grain Rice (250 g)
Ready Rice - Butter & Garlic (Pouch)
Ready Rice - Chicken Broccoli
Rice Pilaf with Orzo Pasta
Ready Rice - Roasted Chicken (Pouch)
	find more uncle ben's rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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