Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 quiche (9" dia)
Amount Per Serving
Calories
4547
 
% Daily Values*
Total Fat
350.67g
539%
Saturated Fat
161.557g
808%
Trans Fat
-
Polyunsaturated Fat
44.421g
Monounsaturated Fat
121.498g
Cholesterol
1935mg
645%
Sodium
5560mg
232%
Total Carbohydrate
218.73g
73%
Dietary Fiber
6.1g
25%
Sugars
5.38g
Protein
132.25g
Vitamin D
-
Calcium
1843mg
184%
Iron
17.36mg
96%
Potassium
2135mg
61%
Vitamin A
7260IU
145%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Quiche Lorraine; quiche, NFS
Last updated: 21 Aug 07 07:33 AM
227%
of RDI*
(4547 calories)
227% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4547
Fat
350.67g
Carbs
218.73g
Protein
132.25g
There are 4547 calories in 1 9" Quiche with Meat, Poultry or Fish.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 33
1 oz 84
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 9" dia) 568
1 quiche (8" dia) 3588
1 quiche (9" dia) 4547
1 quiche (10" dia) 5612

Related Types of Quiche:

La Madeleine Quiche Lorraine
Meatless Spinach Quiche
Meatless Broccoli Quiche
Loblaws Quiche Florentine
Meatless Cheese Quiche
  view more quiche nutritional info

See Also:

Low Sodium Poultry Gravy
Crepes filled with Meat, Fish or Poultry (with Sauce)
Keto Spinach Quiche
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Tilapia (Fish)
  view more results
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