Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 172
Calories 324
% Daily Values*
Total Fat 19.12g 29%
  Saturated Fat 8.86g 44%
  Polyunsaturated Fat 2.205g  
  Monounsaturated Fat 6.718g  
Cholesterol 53mg 18%
Sodium 749mg 31%
Potassium 211mg  
Total Carbohydrate 20.14g 7%
  Dietary Fiber 1.3g 5%
  Sugars 1.01g  
Protein 17.25g  
Vitamin A 7% Vitamin C 6%
Calcium 28% Iron 12%
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 324 calories in 100 grams of Quesadilla with Meat and Cheese.
Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
1 cup 308
100 g 324
1 quesadilla 596

Related Types of Quesadillas:

Meatless Quesadilla with Cheese
TGI Friday's Mexican Style Chicken Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
  view more quesadillas nutritional info

See Also:

Schwan's White Meat Chicken & Three Cheese Quesadillas
Rubio's Fresh Mexican Grill Cheese Quesadilla (Kid's Meal)
Panzerotti with Meat, Vegetables and Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Calzone with Meat and Cheese
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
38 g Flour tortillas
23 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
31 g Cheddar cheese
1 g Salt
5 g Immature green chili hot peppers (canned)
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