Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 49
Calories 92
% Daily Values*
Total Fat 5.42g 8%
  Saturated Fat 2.512g 13%
  Polyunsaturated Fat 0.625g  
  Monounsaturated Fat 1.905g  
Cholesterol 15mg 5%
Sodium 212mg 9%
Potassium 60mg  
Total Carbohydrate 5.71g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.29g  
Protein 4.89g  
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 3%
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 92 calories in 1 ounce of Quesadilla with Meat and Cheese.
Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
1 cup 308
100 g 324
1 quesadilla 596

Related Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Poultry and Cheese
  view more quesadillas nutritional info

See Also:

Schwan's White Meat Chicken & Three Cheese Quesadillas
Rubio's Fresh Mexican Grill Cheese Quesadilla (Kid's Meal)
Panzerotti with Meat, Vegetables and Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Calzone with Meat and Cheese
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
11 g Flour tortillas
7 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
9 g Cheddar cheese
0 g Salt
1 g Immature green chili hot peppers (canned)
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