Food database and calorie counter Source: Generic
Posted 29 Jun 11 by pheenzy

Food Search

Nutrition Facts
Serving Size: 1 quesadilla
Amount Per Serving
Calories from Fat 317
Calories 596
% Daily Values*
Total Fat 35.18g 54%
  Saturated Fat 16.302g 82%
  Polyunsaturated Fat 4.057g  
  Monounsaturated Fat 12.361g  
Cholesterol 98mg 33%
Sodium 1378mg 57%
Potassium 388mg  
Total Carbohydrate 37.06g 12%
  Dietary Fiber 2.4g 10%
  Sugars 1.86g  
Protein 31.74g  
Vitamin A 12% Vitamin C 10%
Calcium 51% Iron 22%



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.