| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
3.521g
18%
Trans Fat
-
Polyunsaturated Fat
1.311g
Monounsaturated Fat
4.281g
Cholesterol
836mg
279%
Sodium
527mg
23%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
12.92g
Vitamin D
-
Calcium
64mg
5%
Iron
3.62mg
20%
Potassium
131mg
3%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.98g
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Carbs
0.41g
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Protein
12.92g
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| There are 156 calories in 100 grams of Canned Quail Egg. |
| Calorie breakdown: 65% fat, 1% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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