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100 g

Prune Whip

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
488mg
21%
Total Carbohydrate
33.66g
12%
Dietary Fiber
2.1g
8%
Sugars
31.18g
Protein
4.64g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
264mg
6%
Vitamin A
10mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
0.17g
Carbs
33.66g
Protein
4.64g
There are 147 calories in 100 grams of Prune Whip.
Calorie breakdown: 1% fat, 87% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 191

Related Types of Prunes:

Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
  view more prunes nutritional info

See Also:

Banana Whip
Unsweetened Cooked Dried Prune
Prune Juice Unsweetened
Prune Pie (One Crust)
Prune Juice with Sugar
  view more results
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