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Aurora Natural

Organic Prunes

Nutrition Facts
Serving Size 7 prunes (1.25 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.40mg
2%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 10:57 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
25g
Protein
1g
There are 100 calories in 7 prunes (1.25 oz) of Aurora Natural Organic Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Aurora Natural:

Dried Cherries
Dried Blueberries
Apple Rings
Dried Mango
Dried Cranberries

More Products from Aurora Natural:

Tostones Chips
Australian Naked Ginger
Organic Roasted Unsalted Peanuts
Organic Thompson Raisins
Raw Whole Brazil Nuts
  view all aurora natural products

Other Types of Prunes:

Dried Prune
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Cranberries
  view more dried fruit nutritional info
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