| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
634mg
28%
Total Carbohydrate
43.76g
16%
Dietary Fiber
2.7g
10%
Sugars
40.53g
Protein
6.03g
Vitamin D
-
Calcium
21mg
2%
Iron
0.42mg
2%
Potassium
343mg
7%
Vitamin A
13mcg
1%
Vitamin C
5.2mg
6%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
0.22g
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Carbs
43.76g
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Protein
6.03g
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| There are 191 calories in 1 cup of Prune Whip. |
| Calorie breakdown: 1% fat, 87% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
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