| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.21g
6%
Trans Fat
-
Polyunsaturated Fat
1.251g
Monounsaturated Fat
2.36g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
73g
27%
Dietary Fiber
4.1g
15%
Sugars
1.6g
Protein
13.2g
Vitamin D
-
Calcium
22mg
2%
Iron
1.7mg
9%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
385
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Fat
5.54g
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Carbs
73g
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Protein
13.2g
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| There are 385 calories in 100 grams of Hard Oatbran Pretzel. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
See Also:
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