Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
19.29g
7%
Dietary Fiber
1.7g
6%
Sugars
0.81g
Protein
1.65g
Vitamin D
-
Calcium
8mg
1%
Iron
0.3mg
2%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.1g
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Carbs
19.29g
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Protein
1.65g
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There are 82 calories in 1 small Potato Only From Puerto Rican Mixed Dishes. |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
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