| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
5.64g
2%
Dietary Fiber
0.5g
2%
Sugars
0.24g
Protein
0.48g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.03g
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Carbs
5.64g
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Protein
0.48g
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| There are 24 calories in 1 ounce of Potato Only From Puerto Rican Mixed Dishes. |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
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