| Food database and calorie counter |
|
Portuguese Shredded Chicken Salad
|
Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
2.706g
14%
Trans Fat
0g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
3.627g
Cholesterol
48mg
16%
Sodium
108mg
5%
Total Carbohydrate
5.77g
2%
Dietary Fiber
0.7g
3%
Sugars
2.51g
Protein
14.07g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.89mg
5%
Potassium
252mg
5%
Vitamin A
67mcg
7%
Vitamin C
5.2mg
6%
Last updated: 11 May 20 09:35 PM
|
8%
|
of RDI*
(158 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
158
|
|
Fat
8.7g
|
|
Carbs
5.77g
|
|
Protein
14.07g
|
| There are 158 calories in 100 grams of Portuguese Shredded Chicken Salad. |
| Calorie breakdown: 50% fat, 15% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Chicken:
See Also:
You searched for "Portuguese Shredded Chicken Salad". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
