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Shredded Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.375g
7%
Trans Fat
0.081g
Polyunsaturated Fat
1.088g
Monounsaturated Fat
1.621g
Cholesterol
134mg
45%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.47g
Vitamin D
-
Calcium
24mg
2%
Iron
1.67mg
9%
Potassium
578mg
12%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Dec 22 03:48 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
4.96g
Carbs
0g
Protein
52.47g
There are 268 calories in 1 cup of Shredded Chicken.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 268

Related Types of Chicken Breast:

Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Foster Farms Shredded Chicken Breast
Del Real Foods Shredded Chicken
HEB Shredded Chicken (White Meat)
HEB Fully Cooked Shredded Chicken (Seasoned)
Armour Shredded Chicken in Taco Sauce
  view more results
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