Food database and calorie counter Source: Generic

1 cubic inch boneless

Baked Tenderloin Pork

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.415g
Cholesterol
13mg
4%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
73mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
29
Fat
1.02g
Carbs
0g
Protein
4.69g
There are 29 calories in 1 cubic inch of boneless Baked Tenderloin Pork.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 36
1 oz boneless 49
100 g 172
1 cup diced 230

Related Types of Pork:

Ground Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
  view more pork nutritional info

See Also:

Tenderloin Pork
Broiled or Baked Pork Chop (Lean Only Eaten)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Pork Loin (Tenderloin, Lean Only)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
  view more results
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