Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.122g
11%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
2.44g
Cholesterol
78mg
26%
Sodium
377mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.58g
Vitamin D
-
Calcium
6mg
1%
Iron
1.44mg
8%
Potassium
429mg
12%
Vitamin A
7IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
172
Fat
6g
Carbs
0g
Protein
27.58g
There are 172 calories in 100 grams of Baked Tenderloin Pork.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 36
1 oz boneless 49
100 g 172
1 cup diced 230

Related Types of Pork:

Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

Tenderloin Pork
Broiled or Baked Pork Chop (Lean Only Eaten)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Pork Loin (Tenderloin, Lean Only)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
  view more results
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