Food database and calorie counter Source: Generic
Posted 19 Oct 14 by tdouble3

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Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.8g
10%
Saturated Fat
2.407g
12%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
2.766g
Cholesterol
88mg
29%
Sodium
428mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.28g
Vitamin D
-
Calcium
7mg
1%
Iron
1.63mg
9%
Potassium
486mg
14%
Vitamin A
8IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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