| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.512g
Cholesterol
16mg
5%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.79g
Vitamin D
-
Calcium
1mg
0%
Iron
0.3mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
1.26g
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Carbs
0g
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Protein
5.79g
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| There are 36 calories in 1 ounce of boneless (yield after cooking) Baked Tenderloin Pork. |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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