Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.692g
Cholesterol
22mg
7%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.82g
Vitamin D
-
Calcium
2mg
0%
Iron
0.41mg
2%
Potassium
122mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
49
|
|
Fat
1.7g
|
|
Carbs
0g
|
|
Protein
7.82g
|
There are 49 calories in 1 ounce of boneless Baked Tenderloin Pork. |
Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.