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1 oz boneless

Baked Tenderloin Pork

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.692g
Cholesterol
22mg
7%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.82g
Vitamin D
-
Calcium
2mg
0%
Iron
0.41mg
2%
Potassium
122mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

Baked Tenderloin Pork
 

Nutrition summary:

Calories
49
Fat
1.7g
Carbs
0g
Protein
7.82g
There are 49 calories in 1 ounce of boneless Baked Tenderloin Pork.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 36
1 oz boneless 49
100 g 172
1 cup diced 230

Related Types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Baked Beans with Pork (Canned)
Braised Tenderloin Pork
Baking Soda
Baking Powder (Straight Phosphate, Double Acting)
Broiled or Baked Pork Chop
  view more results
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