Food database and calorie counter Source: Generic

1 cubic inch, with bone (yield after bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 cubic inch, with bone of (yield after bone and fat removed)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.372g 2%
  Polyunsaturated Fat 0.108g  
  Monounsaturated Fat 0.485g  
Cholesterol 8mg 3%
Sodium 30mg 1%
Potassium 32mg  
Total Carbohydrate 0.39g 0%
  Dietary Fiber 0g 0%
  Sugars 0.12g  
Protein 2.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.08g
Carbs
0.39g
Protein
2.11g
There are 20 calories in 1 cubic inch, with bone of Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone and fat removed) 20
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 cubic inch boneless 38
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related Types of Ribs:

Pork Backribs
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Pork:

Pork Chop
Pork
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
  view more results

Contains these Ingredients:

6 g Pork shoulder steaks (boston blade, lean only, cooked, braised)
3 g Barbecue sauce
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