Food database and calorie counter Source: Generic

1 oz, with bone (yield after bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 oz, with bone of (yield after bone and fat removed)
 
Amount Per Serving
Calories from Fat 17
Calories 35
 
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0.647g 3%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 0.843g  
Cholesterol 13mg 4%
Sodium 51mg 2%
Potassium 56mg  
Total Carbohydrate 0.67g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.21g  
Protein 3.66g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.88g
Carbs
0.67g
Protein
3.66g
There are 35 calories in 1 ounce, with bone of (yield after bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone and fat removed) 20
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 cubic inch boneless 38
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
  view more results

Contains these Ingredients:

11 g Pork shoulder steaks (boston blade, lean only, cooked, braised)
5 g Barbecue sauce
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