Food database and calorie counter Source: Generic

1 small (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 small (yield after cooking, bone and fat removed)
 
Amount Per Serving
Calories from Fat 22
Calories 46
 
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.849g 4%
  Polyunsaturated Fat 0.247g  
  Monounsaturated Fat 1.106g  
Cholesterol 17mg 6%
Sodium 67mg 3%
Potassium 74mg  
Total Carbohydrate 0.88g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.27g  
Protein 4.81g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
46
Fat
2.47g
Carbs
0.88g
Protein
4.81g
There are 46 calories in 1 small Barbecued Pork Sparerib with Sauce (Lean Only Eaten).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone and fat removed) 20
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 cubic inch boneless 38
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
  view more results

Contains these Ingredients:

14 g Pork shoulder steaks (boston blade, lean only, cooked, braised)
7 g Barbecue sauce
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