| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.404g
7%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
1.788g
Cholesterol
20mg
7%
Sodium
365mg
16%
Total Carbohydrate
11.87g
4%
Dietary Fiber
1.4g
5%
Sugars
1.38g
Protein
8.14g
Vitamin D
-
Calcium
13mg
1%
Iron
0.64mg
4%
Potassium
287mg
6%
Vitamin A
20mcg
2%
Vitamin C
5.5mg
6%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
4.08g
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Carbs
11.87g
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Protein
8.14g
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| There are 117 calories in 100 grams of Pork, Potatoes and Vegetables (Mixture). |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork, Potatoes and Vegetables in Gravy (Mixture)
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Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
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Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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