| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.718g
9%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
2.049g
Cholesterol
26mg
9%
Sodium
455mg
20%
Total Carbohydrate
14.26g
5%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
10.21g
Vitamin D
-
Calcium
14mg
1%
Iron
1.08mg
6%
Potassium
220mg
5%
Vitamin A
5mcg
1%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
4.68g
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Carbs
14.26g
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Protein
10.21g
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| There are 143 calories in 100 grams of Pork and Rice with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 30% fat, 41% carbs, 29% protein. |
Other Common Serving Sizes:
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